Good Morning Spine

I see so much degenerative changes in patients that have increased body weight. I am starting to ask them to record what they eat each day prior to next visit. I also believe in low carb diet control and to also try to limit intake of processed foods.It is now much easier to find stores with organic food with no additives such as steroids to meat.Prevention and wellness are a primary goal in my practice these days. I want patients to understand their responsibility in preventing premature spinal aging.

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