Good Morning Spine

Remember that first disc surgery performed about 1935 so what happen prior to that time? People were more physically active causing the outer portion of the disc to be stronger so less likely for the nuclear material would leak out as a rupture with compression of sciatic nerve. Patients most do more weight bearing and exercise to keep the outer disc strong. Real health means prevention including exercise low carb diet without processed foods.There is so very much unnecessary surgery!

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